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Instinct Field Training Academy Courses.

Get a new Career in Wellness

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Certifications

What Certification will You Take?

The Instinct Field Training Academy has designed and Built over many years the products that train people in different disciplines to achieve IFTA Certification. Building a business along a format and model that can lead to a rewarding career. The training supporting guidance and downloadable resources give the trainees the skills to build and develop around their current commitments until they are in a position to go part or full time. Within Their Chosen Field of training. 


Take a moment and read through the Slide above and understand for a moment how you can fit into these areas of projected growth. Your Journey starts today so call for a free discussion  or purchase a book or training course online  

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Find out more today.

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I.F.T.A Training

Instinct Field Training Academy

Our Philosophy

Helping give you the skills and certification to become a success within your chosen field of wellness. We believe in your abilities and the training material with supporting resources in a cost effective way stage by stage.

Certification pathways.

Certification pathways.

Certification pathways.

Certification pathways.

Certification pathways.

Certification pathways.

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Instinct Field Training Academy Certifications

The Instinct Field Training Academy (IFTA) offers professional training and certification across the Eight Pillars, supported by published books, workbooks, exclusive methods and detailed syllabuses. Build practical skills, progress into advanced study and develop a professional pathway through one-to-one work, programmes, workshops and online courses. 

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Coaching, Training & Certification.

For Daily Living recognise that everyone's needs and journey is a different one. Get a FREE CONSULTATION Today to see how we can help you best. Through Online Coaching or Certification. Call Today

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Quality First

Through the Instinct Field Academy you can gain yourself a certification in several fields. Enabling you to start a Wellness Business. 

Expert Care

Browse through the Book Catalogue to see the range of Wellness Books.  No1 Selling book on Hypnosis on Amazon. Including Many top selling books

Real Results

Every area of wellness that is covered by "For Daily Living" is unique and forms a pathway that includes skills not taught anywhere else. 

Instinct Field Training Academy

Instinct Field Training academy classroom training picture

Professional Training

Situational Awareness & Subconscious Navigation

Hypnosis & Practitioner Development

The Instinct Field Training Academy provides structured learning pathways through books, webinars, and practitioner development programmes, including breathwork techniques and hypnosis certification, along with certification training designed to enhance situational awareness training and support personal and professional development.

Demonstration Hypnosis Session

Hypnosis & Practitioner Development

Situational Awareness & Subconscious Navigation

Hypnosis & Practitioner Development

Develop practical skills in hypnosis, including self-hypnosis, advanced practitioner techniques, and inductions. Enhance your expertise with deepeners and explore behavioural change and emotional regulation, while also integrating breathwork techniques and situational awareness training for immersive hypnosis applications.

Breathwork & Emotional Regulation

Situational Awareness & Subconscious Navigation

Situational Awareness & Subconscious Navigation

Discover practical breathwork techniques designed to enhance focus, resilience, emotional regulation, and recovery, while promoting overall wellbeing and everyday performance through structured training and guided exercises. Additionally, explore how these techniques can complement hypnosis certification and situational awareness training.

Situational Awareness & Subconscious Navigation

Situational Awareness & Subconscious Navigation

Situational Awareness & Subconscious Navigation

Explore Instinct Field Situational Awareness (IFSA) and Subconscious Navigation (SN), two frameworks designed to enhance observation, decision-making, and self-awareness through techniques like breathwork and situational awareness training. These tools also support emotional processing and personal development, making them valuable for those pursuing hypnosis certification.

Start a meaningful side hustle.

Personalized service tailored to your unique needs.

Experienced professionals dedicated to your success.

Proven results that speak for themselves.

Instinct Field Training Academy Certification

Our Vision

Our vision at For Daily Living is to be the leading provider of wellness & personal success services. The eight pillars form the basis of the products for therapy, offering innovative and effective solutions to promote health and well-being with Certification through "The Instinct Field Training Academy" Exclusively in many areas.

Instinct Field Academy Certification Programmes

Instinct Field Training Academy

The Instinct Field Training Academy has its own ecosystem within the Wellness industry including "Mind Inverse Subconscious State Transfer", Hypnotherapy, Breathwork and much more.  There is a set pathway for any training modules that are built alongside the Book Catalogue Exclusive to The Instinct Field Training Academy. 

Certified Hypnotherapist

Learning Hypnotherapy the right way and using it to build yourself a business that helps people and allows you to enjoy your role is why this certification path is so popular.  Through the Instinct Field Training Academy you will undergo the Certification Programme and learn practical hypnotherapy skills, through structured online training. You are not going to learn this style anywhere else. It incorporates other fields.  Different styles and allows you to develop the confidence, knowledge, and techniques needed to support positive change and achieve professional certification.  The Books are available in the catalogue Exclusive to The Instinct Field Training Academy. 

Certified Breathwork Coach

Millions or people do Meditation and there are many more learning the benefits of Breathwork. The Instinct Field Training Academy Certification  pathway  trains you how to become a Certified Breathwork Coach.  The techniques are unique and incorporate other fields. With breathwork becoming more and more important as an exercise for the lungs, body and mind many people are taking up classes. You have the opportunity to start a business and a Certified Breathwork Coach. Explore the Book Catalogue. Breathwork for Daily Living is a top selling title. Exclusive to The Instinct Field Training Academy. 

Certified Customer Service Team Coach

Every business thrives on its customer service to keep business and gain a reputation of excellence.  Through a combination of Emotional Intelligence. AI, and Coaching skills you can undertake certification that trains you to not only communicate differently, but to evaluate and link opportunities for personal, team and business reputation growth. Exclusive to The Instinct Field Training Academy. 

Executive Leadership Coach

The Attention Clock is a framework that trains anyone how to coach leaders. Now you may have an idea of what sort of areas you would coach. Executive leaders know more than most about their own level of expertise. So you are training in how to help them maximise their wellness and their focus, opening up their ability to spot potential and manage their output. Exclusive to The Instinct Field Training Academy. " 

Certified Sales & Account Management Professional

Every Sales Person strives to be the best. to achieve that sale. Account Management is the same. People try NLP, CBT and Hypnotic techniques. This pathway is different. Its not about sales skills. Its about a NEW technique called MISST that when combines with Breathwork, potential, personal energy and emotional intelligence with the use of AI added in. through a series of trained exercises. Trains you the sales person. The account manager to learn how to communicate like never before. To gain that inner self belief  and instinct field situational awareness so that you become a more authentic version of yourself and operate several layers improved where you learn to remove self doubt, worry and level out those ups and downs to get constant results. Exclusive to The Instinct Field Training Academy. 

Instinct Field Training Academy for Certification.

Hypnosis & Self-Hypnosis Training

There is a complete ecosystem for learning practical Hypnosis and Self-hypnosis techniques. You can become a Certified Hypnotherapist with easy access to the Books for training alongside the webinars.  along with breathwork techniques, designed to support confidence,   emotional regulation, relaxation, and personal development. This comprehensive training includes inductions, deepeners, suggestion methods, practitioner skills, and practical applications, all essential for your hypnosis certification and enhancing your situational awareness training. Take The Hypnotherapy Certification Course 

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Advanced Hypnotherapist Certification

Develop advanced practitioner skills through structured training that covers advanced hypnosis techniques, situational awareness training, behavioural change frameworks, emotional architecture, environmental hypnosis, and advanced session development, along with breathwork techniques to enhance your hypnosis certification. Exclusive to For Daily Living.

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Breathwork & Emotional Regulation

Explore practical breathwork techniques designed to support wellbeing, resilience, recovery, focus, performance, emotional regulation, and everyday life. This training combines effective breathing methods with practical applications, guided exercises, and elements of hypnosis certification to enhance your experience. Additionally, situational awareness training is integrated to further bolster your skills. Exclusive to For Daily Living.

Instinct Field Situational Awareness (IFSA)

Discover how to enhance your observation, decision-making, communication, confidence, environmental awareness, and behavioural understanding through structured situational awareness training. This training is applicable to various fields such as business, leadership, parenting, sport, sales, and security. Additionally, incorporating breathwork techniques and hypnosis certification can further elevate your situational awareness skills in everyday situations. Exclusive to For Daily Living.

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Subconscious Navigation (SN)

Develop greater self-awareness through structured subconscious exploration techniques, including breathwork techniques and hypnosis certification, designed to help individuals understand behavioural patterns, emotional carryover, and personal insight, while also enhancing situational awareness training for self-development. Exclusive to For Daily Living.

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Professional Development & Practitioner Training

Access books, webinars, and workshops focused on breathwork techniques, hypnosis certification, and situational awareness training, alongside practitioner development programmes and continuing education opportunities designed to support both personal and professional growth. Exclusive to For Daily Living.

Emotional Intelligence & The Attention Clock

Learn practical emotional intelligence skills through The Attention Clock framework, which incorporates breathwork techniques and situational awareness training to enhance self-awareness, emotional regulation, communication, decision-making, leadership, and personal effectiveness. Additionally, consider exploring hypnosis certification to further develop your emotional competencies. Exclusive to For Daily Living.

Certification Pathways

The Instinct Field Training Academy provides structured learning pathways through books, webinars, practical exercises, practitioner development programmes, and certification opportunities, including hypnosis certification. Our certification programmes may encompass the completion of recommended study materials, attendance at live webinar training, practical exercises that incorporate breathwork techniques, and skills development.


Participants will engage in workbook activities, case study work, and practitioner assessments, all while focusing on situational awareness training. These certification pathways are designed to support ongoing learning, professional development, and the practical application of the skills taught throughout the academy's training programmes. Exclusive to For Daily Living.

Hypnotherapist Certification

Structured Training for Future Hypnotherapist Practioners

The For Daily Living, Hypnotherapist Certification programme has been designed for individuals who wish to develop a deeper understanding of hypnosis, self-hypnosis, subconscious learning, and behavioural change. Whether your goal is personal development, coaching, wellbeing support, or practitioner training, this structured pathway provides a practical framework for learning and development.


Built around guided study, practical exercises, workbooks, assessment activities, and live online learning, the programme focuses on developing genuine understanding and practical skills rather than simply memorising theory. Students are encouraged to develop confidence through application, observation, and structured practice.


The training is supported by the Learn hypnosis & Self Hypnosis Book, providing a clear learning pathway that students can follow throughout the programme. Additional resources, exercises, and supporting materials are provided as part of the wider training framework.

What We Cover

  • Foundations of Hypnosis
  • Self-Hypnosis Techniques
  • Induction Methods
  • Deepening Techniques
  • Suggestion Principles
  • Behavioural Change Concepts
  • Ethical Practice
  • Practical Application
  • Assessment Activities

Why Train With For Daily Living?

Our certification pathway combines structured learning, practical exercises, workbook-based development, and online Zoom sessions to create a flexible and results-orientated learning experience. Students can progress at their own pace while building practical skills and confidence through guided support and professional development.


Training Resources

The programme is supported by the Learn Hypnos & Self Hypnosis Book available through Amazon, alongside additional training materials, exercises, and learning resources designed to support ongoing development. Training is through online courses and supporting packs. Competitive rates and pay as you go only.

Enquire for Details

Interested in becoming a I.F.T.A Certified Hypnotherapist? Contact us to learn more about upcoming training opportunities, course structure, and enrolment options. 

Email to received the Information Pack.

Advanced Hypnosis Certification

Expand Your Understanding Beyond Traditional Hypnosis Training

 

The Advanced Hypnosis Certification programme has been developed for individuals seeking to move beyond foundational hypnosis concepts and explore more advanced approaches to subconscious learning, behavioural development, trance phenomena, and practitioner application.


Built around the Advanced Hypnosis book series, this structured pathway explores advanced techniques, practical exercises, case examples, workbook activities, and guided learning designed to develop confidence, competence, and professional understanding.


Students are introduced to advanced induction methods, behavioural sequencing models, subconscious navigation concepts, environmental influence, state development, and practitioner observation skills. The focus is on practical understanding and structured application rather than theory alone.

What We Cover

  • Advanced Induction Methods
  • Behavioural Sequencing
  • State Development
  • Deep Trance Concepts
  • Subconscious Navigation
  • Practitioner Observation Skills
  • Environmental Influence
  • Advanced Suggestion Techniques
  • Practical Application Exercises
  • Professional Development

Why Train With For Daily Living?

Our Advanced Hypnosis Certification combines structured learning, guided exercises, workbook activities, assessment tasks, and online Zoom-based training sessions. The programme is designed to help students develop advanced knowledge through practical application and progressive skill development.

Training is flexible, structured, and results-orientated, allowing students to study at their own pace while building confidence through guided support and practical experience.


Enquire for Details

If you are interested in advanced practitioner development? Contact us to learn more about upcoming certification pathways, course structure, and enrolment opportunities. 

Self-Hypnosis Training

Learn Practical Techniques for Personal Development and Everyday Life

The training is designed to be simple, practical, and results-orientated. Students are introduced to self-hypnosis foundations, relaxation methods, attention control, visualisation techniques, and structured self-development exercises that can be incorporated into everyday life.

Training is delivered through guided learning, practical exercises, workbooks, and online Zoom sessions, allowing you to develop your skills at your own pace while receiving ongoing support throughout your learning journey. Sessions are Via Zoom Calls.

What We Cover

  • Foundations of Self-Hypnosis
  • Relaxation Techniques
  • Focus and Attention Training
  • Visualisation Methods
  • Confidence Development
  • Stress Management
  • Performance Preparation
  • Personal Development Exercises

Why Train With For Daily Living?

Our self-hypnosis training focuses on practical application rather than theory alone. Using structured learning materials, guided exercises, and step-by-step instruction, we help individuals develop skills they can use long after the training has finished.

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Are you ready to discover the benefits of self-hypnosis? Learn practical techniques that can support confidence, relaxation, focus, wellbeing, and personal development in everyday life. 

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Why IFTA

Why Learn WIth Instinct Field Training Academy?

 Instinct Field Training Academy – Online Training, Certification & Personal Development

The Instinct Field Training Academy (IFTA) is the training arm of For Daily Living, providing structured learning across hypnosis, personal development, emotional regulation, breathwork, situational awareness, performance and related wellbeing disciplines.


The academy is designed for more than one type of learner. You may simply want to understand yourself better and develop practical skills for everyday life. You may already work in coaching or wellbeing and want to expand your knowledge. Or you may be considering training for a new career, gaining certification and building your own coaching, hypnotherapy or wellbeing business.

Learn for yourself or develop professional skills

Not everyone who studies with IFTA has to become a practitioner.

Some students may choose training in areas such as hypnosis, breathwork, meditation, emotional regulation, performance or situational awareness purely for their own personal development.

Others may want to progress through structured training and certification pathways that develop the knowledge, practical skills and professional understanding needed to work with other people.


A different approach to hypnosis and personal development

The Instinct Field Training Academy combines established foundations with the methods and frameworks developed within the wider For Daily Living and Instinct Field system.

Depending on the training pathway, students may encounter areas including hypnosis and self-hypnosis, Instinct Field Fractional Displacement & Separation (FDS), Subconscious Navigation, emotional regulation, situational awareness, performance and focus, breathwork and structured practitioner development.


Online training in Kent, London, Essex and across the UK

IFTA training is designed for online learning, making it accessible to students across the UK.

For Daily Living is based in Kent, so people searching for hypnosis training in Kent, hypnotherapy courses in London, coaching courses in Essex or online practitioner training in the UK can study without needing to regularly attend a physical training centre.


Online study also reflects the way many modern coaching and wellbeing practitioners choose to work, with clients increasingly accessing sessions, consultations and training remotely.

Could IFTA training lead to a new business?

For some students, that is exactly the objective.

Training may form the starting point for a hypnotherapy practice, coaching service, breathwork business, meditation and emotional-regulation service, performance coaching practice or wider wellbeing business.

The academy therefore looks beyond learning techniques alone.


Professional development can also involve understanding client suitability, boundaries, communication, session structure, ethical practice, building services and developing a business around the skills you have learned.

Anyone intending to practise professionally should always check the legal, insurance and professional requirements that apply to their particular location and chosen services.

Explore the IFTA training pathways

There is no single route that every student must follow.

You may want to:

learn hypnosis and self-hypnosis,
Train towards becoming a hypnotherapist,
develop breathwork coaching skills,
explore meditation and emotional regulation,
learn Subconscious Navigation,
develop situational awareness through IFSA,
or explore other areas within the wider Eight Pillars of For Daily Living.

The academy allows you to begin with the area most relevant to you and explore additional training as your interests, experience and professional direction develop.

Start with an interest – decide where it takes you

You do not need to know today whether you want a completely new career.

You might begin because you are fascinated by hypnosis, want to understand emotional regulation, want to improve your own performance or simply want to learn something practical that can be applied in everyday life.

That learning may remain personal.

Or it may become the beginning of a new qualification, a side business, an additional professional skill or an entirely new direction.

Explore the Instinct Field Training Academy and choose the pathway that fits where you are now and where you want to go next.

Learn More

Explore the Instinct Field Training Academy for online training in hypnosis, breathwork, emotional regulation, situational awareness and personal development. Learn for yourself, gain new practitioner skills or take the first steps towards building your own coaching or wellbeing business. 

Find out more

Copyright © 2026 For Daily Living - All Rights Reserved.  

Medical Disclaimer

The information, coaching, webinars, courses, hypnosis, self-hypnosis, breathwork, and personal development materials provided by For Daily Living are intended for educational and wellbeing purposes only.

Our services are not a substitute for medical advice, diagnosis, treatment, psychotherapy, counselling, or mental health care. Always seek the advice of a qualified healthcare professional regarding any medical, psychological, or health-related concerns.

Do not stop, change, or delay any medical treatment or prescribed medication based on information provided through this website, our books, courses, webinars, or coaching sessions.

Results may vary between individuals. Participation in any hypnosis, self-hypnosis, breathwork, or personal development activity is voluntary and undertaken at your own discretion and responsibility.

If you are experiencing a medical emergency, mental health crisis, or require urgent support, contact the appropriate emergency services or healthcare provider immediately.

© 2026 For Daily Living. All Rights Reserved.

For Daily Living does not claim to diagnose, treat, cure, or prevent any medical or psychological condition.

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